The cedar cake has a similar content as the cedar nut, not including fats (35% protein, 35% carbohydrate, 30% fat). Besides fats, the content of the cedar cake includes the following components:
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Proteins. The cedar cake has a rather large amount of proteins which includes a high content of amino acids that are necessary for optimal functioning of the body. The further advantage of the proteins is that they are very easy to digest.
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Carbohydrate: Also, it should be noted that the content of the cedar cake includes a high quantity of carbohydrates which are very easy digest. Also there is a rather large amount of carbon fibers (up to 5%) and at the same time a minimum quantity of fructose and sucrose.
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Vitamins. Vitamin A, E (tocopherol), B vitamins (B1, B2, B3).
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Minerals. A large quantity of magnesium, phosphor, manganese, copper, zinc, cobalt. The cedar ake is a natural source of iodide. Another microelements: calcium, potassium, silicon, vanadium, molybdenum, nickel, iron, tin, boron, sodium, silver.
Benefits
To the opinion of Russian nutritionists the cedar cake is a one of the best natural biologically active additives. Regular use of the cake in a not big amount (1-3 tablespoon a day) helps to keep the body healthy for a many years:
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The cedar cake has been an active use in nutrition. This is the one of the best diet products. It does not include cholesterol, normalizes metabolic processes in the body. Also it decreases an appetite thereby contributing to weight loss.
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The cedar cake is an ideal sport supplement. The cake is a source of proteins that are easy to digest. Because of its rich vitamin and mineral content the cake is very helpful to support athletes during periods of high physical loads, for example competitions.
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Gynaecologists recommend to include the cedar cake to the daily menu during pregnancy. Regular use of the cake contributes to normal as well physical as mention child developing.
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Besides the cedar cake is very useful during postpartum period. It has a feature to increase lactation. In the old days if woman was out of milk she fed the baby mixture based on the cedar cake. For this the cedar cake was ground into flour and then watered down. Nowadays this drink is named “The cedar milk” and it is a really health product.
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Due to the combination of unique vitamins and large amount of amino acids, the cedar cake improves the immune system. And this is the one of the main features of the product.
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Eating the cedar cake has a complex restorative effect on the body. Therefore it is recommended to regular use the cedar cake as a part of the rehabilitation after a surgery or a severe illness.
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Consuming cedar cake enriches the body with all the necessary vitamins and minerals and also removes toxins from the body.
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The use of the cedar cake is very useful for the nervous system, psychological and emotional state (calming effect)